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Chubby Queen
Journal
13 Sep 13
Chubby Queen's Journal, 13 Sep 13
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Weigh In record (no journal entry) for 13 September 2013
79.6 kg
Lost so far:
3.9 kg
.
Still to go:
11.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 13 September 2013:
1236 kcal
Fat: 18.61g | Prot: 44.11g | Carbs: 216.71g.
Breakfast:
Tea Unsweetened, Woolworths Assorted Cupcakes, Woolworths Fat Free Yoghurt.
Lunch:
Tony Ferguson Shake.
Dinner:
Cooked Green String Beans (from Fresh), Coleslaw, Salsa (Ready to Serve), Maize Meal-Pap, Chicken Breast (Skin Not Eaten).
Snacks/Other:
Classic Snackpot .
more...
2190 kcal
Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Chubby Queen's Weight History
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