Weigh In record (no journal entry) for 16 November 2020
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55.5 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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933 kcal
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Fat: 33.24g | Prot: 35.65g | Carbs: 125.75g.
Breakfast: Banane, Vitalin Fibre+, Maribel Confiture, Kraft Philadelphia Light Nature, Everyday Lait Écrémé, Café, Vitelma Light Smeren. Lunch: Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Dinner: Sauce Bolognaise, Dukan Shirataki de Konjac. Snacks/Other: Snickers Snickers Mini, Pommes. more...
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Losing 2.3 kg a Week
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dinalina25's Weight History
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