Weigh In record (no journal entry) for 16 November 2020
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91.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1335 kcal
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Fat: 44.69g | Prot: 83.07g | Carbs: 145.92g.
Lunch: Guallarauco Jugo de Frambuesa , Patatas Fritas, Gyro Sándwich de Carne. Dinner: Aceite de Oliva, King Churrasco de Vacuno, Arvejas. more...
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steady weight
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fantofobial1's Weight History
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