Weigh In record (no journal entry) for 16 November 2020
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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2021 kcal
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Fat: 51.53g | Prot: 106.96g | Carbs: 275.84g.
Breakfast: Ferrero Ferrero Rocher, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Ярмолпрод Молоко 3,2%. Lunch: Yelli Суп с Белыми Грибами и Пастой. Dinner: Шаурма. more...
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Gaining 0.0 kg a Week
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kuzmin.yar's Weight History
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