Weigh In record (no journal entry) for 16 November 2020
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91.2 kg
Lost so far: 4.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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240 kcal
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Fat: 0.60g | Prot: 2.70g | Carbs: 63.15g.
Lunch: Pineapple. more...
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Losing 0.7 kg a Week
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Vck_shrma's Weight History
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