Weigh In record (no journal entry) for 15 November 2020
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1311 kcal
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Fat: 42.66g | Prot: 38.16g | Carbs: 206.51g.
Breakfast: Sayur Asem, Terong Balado, Tempe Rebus, Tahu Bacem, Nasi Putih. Lunch: Batagor Batagor. Dinner: Kerupuk Putih, Tempe Orek, ABC Mi Instan Rasa Ayam Bawang, Nasi Putih. Snacks/Other: Nangka, Mangga, Kue Pukis, Pisang, Semangka. more...
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Gaining 2.4 kg a Week
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Anna Nur's Weight History
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