Weigh In record (no journal entry) for 15 November 2020
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53.7 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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523 kcal
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Fat: 16.21g | Prot: 39.48g | Carbs: 50.46g.
Lunch: Activia Activia 0% Nature, Fleury Michon Blanc de Poulet (30g), Oeuf sur le Plat, Épi d'or Muffins Complets. more...
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Gaining 0.5 kg a Week
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