Weigh In record (no journal entry) for 03 February 2020
|
70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
398 kcal
|
Fat: 12.03g | Prot: 12.76g | Carbs: 59.73g.
Lunch: Tempe Orek, Tempe Goreng, Nasi Putih. Snacks/Other: Telur Gulung tanpa Daging. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tadadudu's Weight History
|