Weigh In record (no journal entry) for 14 November 2020
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90.5 kg
Lost so far: 7.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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420 kcal
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Fat: 28.85g | Prot: 33.48g | Carbs: 7.01g.
Breakfast: Soprole Uno al Día, Lider Queso Gauda, Super Pollo Jamón Pechuga de Pollo, Mantequilla, Huevos Revueltos (Enteros, Cocidos). more...
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Gaining 0.1 kg a Week
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BellyAmira's Weight History
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