Weigh In record (no journal entry) for 14 November 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1734 kcal
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Fat: 61.01g | Prot: 76.89g | Carbs: 219.05g.
Breakfast: Serabi, Serabi. Lunch: Es Teh, Batagor Batagor, Perkedel Kentang, Ayam Goreng, Nasi Putih, Ayam Goreng, Nasi Putih. Dinner: Batagor Batagor. Snacks/Other: Roti Keju, Bakpia, Indocafe Coffeemix 3 in 1, Kopi Latte. more...
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Gaining 2.4 kg a Week
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baesandra's Weight History
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