Weigh In record (no journal entry) for 14 November 2020
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82.1 kg
Lost so far: 22.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1195 kcal
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Fat: 48.50g | Prot: 60.29g | Carbs: 128.11g.
Lunch: La Vache qui rit Portion, Aoste Jambon Cru, Pain de Mie, Maki Avocat. Dinner: Baguette, Caprice des Dieux Caprice Des Dieux, Frites Faits Maison, Carottes, Rouget. Snacks/Other: Éclair au Chocolat. more...
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Losing 0.4 kg a Week
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Alex9843's Weight History
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