Weigh In record (no journal entry) for 14 November 2020
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86.7 kg
Lost so far: 11.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1975 kcal
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Fat: 78.29g | Prot: 141.34g | Carbs: 165.67g.
Breakfast: Pain Grillé, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Saint Azay Bacon Fumé au Bois de Hêtre, Café. Lunch: Saint Eloi Flageolets Verts , Tradilège Rillettes du Mans, Rôti de Porc, Delisse Tiramisu, Recette Italienne, Béghin Say Sucre de Canne, Tassimo Cappuccino, Pain Blanc. Dinner: Soignon Mi-Chèvre, Pain Blanc, Tradilège Rillettes du Mans, Cochonou le Généreux, Champi nid, Café. more...
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Losing 2.1 kg a Week
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llaurent33's Weight History
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