Weigh In record (no journal entry) for 14 November 2020
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1293 kcal
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Fat: 44.75g | Prot: 42.43g | Carbs: 172.32g.
Lunch: Carrefour Bio Raisins Secs Sultanines, Carrefour Lait Demi Écrémé, Saint Eloi Semoule Cuite. Dinner: Framboises, Yoplait Petit Yoplait, Quiche Poireaux, Liebig Velouté de Cèpes et Bolets. Snacks/Other: Msemen. more...
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Losing 2.8 kg a Week
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mymyri21's Weight History
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