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ampun deh seminggu cuma turun 0.2
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1122 kcal
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Fat: 43.28g | Prot: 45.50g | Carbs: 152.53g.
Dinner: Bengkoang, Jeruk, Pisang, Pepaya, Kentang Goreng, Sambal Goreng, Siomay, Sosis Ayam, Rendang, Tumis Kangkung. more...
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Losing 0.2 kg a Week
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yuniassw's Weight History
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