Weigh In record (no journal entry) for 19 December 2019
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1260 kcal
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Fat: 65.55g | Prot: 69.66g | Carbs: 96.27g.
Breakfast: Arroz Branco (Cozido), Laranja Pêra, Elegê Requeijão Cremoso Light, Café Expresso, Wickbold Torrada Integral. Lunch: Cristalina Palmito de Pupunha, Qualidoro Palmito Pupunha, Batata Inglesa Cozida, Salada Vinagrete, Molho Vinagrete, Bife de Carne de Vaca. Dinner: Salada Vinagrete, Batatas (sem Casca, com Sal, Fervido), Dicel Palmito de Pupunha, Ovo Cozido, Ovo Cozido. Snacks/Other: Canto de Minas Requeijão Light, Crioulo Queijo Mussarela Fatiado, Bauducco Torrada Multigrãos. more...
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Andreza Corrêa's Weight History
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