Weigh In record (no journal entry) for 13 November 2020
|
54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
1365 kcal
|
Fat: 53.46g | Prot: 47.59g | Carbs: 172.04g.
Breakfast: Croissants au Beurre, Tropicana Orange sans Pulpe. Lunch: Baguette, Maggi Soupe Moulinée aux 9 Légumes. Dinner: Lindt Lapin Or Chocolat au Lait , Chocolat Chaud avec du Cacao (au Lait Entier), Hamburger Large, Picard Frites de Patate Douce . more...
|
|
1607 kcal
|
Exercise:
Watching TV/Computer - 4 hours, Driving - 15 minutes, Desk Work - 2 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justinepzi's Weight History
|