Weigh In record (no journal entry) for 13 November 2020
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115.1 kg
Lost so far: 17.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1197 kcal
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Fat: 31.06g | Prot: 100.53g | Carbs: 135.39g.
Breakfast: Isagenix Isalean. Lunch: Isagenix Isalean. Dinner: Pamplemousse (Rose et Rouge), U Fromage Blanc Nature 0%, Carrefour Cœur Complice, Carrefour Gruyère Râpé , Carrefour Filets de Poulet, Sauce Béchamel, Chou-Fleur Cuit (à partir de Frais), Carrefour Fusilli. Snacks/Other: Tomates Cerises, Elle & Vire Carré Frais 0%, Carrefour Bio Galettes Riz Complet, Pamplemousse (Rose et Rouge). more...
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Losing 1.1 kg a Week
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Babacar29's Weight History
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