Weigh In record (no journal entry) for 13 November 2020
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91.1 kg
Lost so far: 17.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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2118 kcal
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Fat: 48.16g | Prot: 131.67g | Carbs: 288.52g.
Breakfast: Медовая Долина Мёд Гречишный, Baladna Молоко 1%. Lunch: Baladna Молоко 1%, Помидоры, Картошка Печеная, Говядина Постная. Dinner: Огурец (без Кожуры), Помидоры, Картошка Печеная, Говядина Постная, Окей Кекс Ягодный. more...
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Gaining 1.4 kg a Week
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Jean-Paul Marat's Weight History
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