llaurent33's Journal, 12 Nov 20

Weigh In record (no journal entry) for 12 November 2020
87.3 kg Lost so far: 11.2 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2020:
1634 kcal Fat: 58.73g | Prot: 84.60g | Carbs: 197.06g.   Breakfast: Pain Grillé, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Saint Azay Bacon Fumé au Bois de Hêtre, Café. Lunch: Soupe à Papa, Café. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), La Vache qui rit Portion, Les Croisés Coulommiers, Pain Blanc, Soupe légumes lardons à Papa, Café. Snacks/Other: Ancel Bretzel . more...
2625 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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llaurent33's Weight History


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