Weigh In record (no journal entry) for 12 November 2020
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99 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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2125 kcal
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Fat: 58.72g | Prot: 130.58g | Carbs: 262.24g.
Breakfast: Pancake, Candia Lait sans Lactose, Mascarin Sucre de Canne, Café Décaféiné. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Leclerc Champêtre Légume, Lentilles Cuites, Riz Basmati (Cuit). more...
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Losing 1.4 kg a Week
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julieLebon's Weight History
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