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Teman-teman, mau tanya dong... gimana ya cara bikin nasi goreng tanpa minyak? aku pernah bikin di atas teflon tanpa minyak, tetep lengket... nyoba tumis bumbunya di awal pakai air, tekstur nasinya jadi agak benyek... padahal orang rumah suka banget sarapan nasi goreng... :(
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1041 kcal
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Fat: 40.92g | Prot: 59.65g | Carbs: 111.44g.
Breakfast: Cooked Duck Egg, Cooked Duck Egg, Fried Rice, Cabbage . Lunch: Cooked Duck Egg, Cabbage , Fried Rice, Cooked Duck Egg. Dinner: Brownies (Commercial), Chiki Chiki Balls Rasa Cokelat, Evolene Whey Protein, Vegeta Scrubber. Snacks/Other: Cooked Duck Egg, Kopi Luwak Luwak White Coffee. more...
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Losing 0.7 kg a Week
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