Weigh In record (no journal entry) for 11 November 2020
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1211 kcal
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Fat: 60.98g | Prot: 69.73g | Carbs: 96.29g.
Lunch: Huile Végétale de Colza, Huile d'Olive, Findus Colin d'alaska Façon Fish And Chips , Oeuf. Dinner: Banane, Heinz Tomato Ketchup, Marie Risotto au Poulet Champignons à la Crème, Filet de Poulet. Snacks/Other: Oranges. more...
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Losing 0.1 kg a Week
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Massimo76800's Weight History
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