Weigh In record (no journal entry) for 11 November 2020
|
96.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
301 kcal
|
Fat: 5.27g | Prot: 6.30g | Carbs: 54.61g.
Breakfast: Bjorg Lait d'amande Chocolat, Nestlé Fitness Nature. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|