Weigh In record (no journal entry) for 11 November 2020
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87 kg
Lost so far: 11.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1859 kcal
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Fat: 54.38g | Prot: 82.20g | Carbs: 253.64g.
Breakfast: Café, Saint Azay Bacon Fumé au Bois de Hêtre, Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Pain Grillé, La Boulangère Pain aux Raisins. Lunch: Les Croisés Coulommiers, Pain Blanc, Lucien Georgelin Pâté du Dimanche, Super U Bœuf aux Oignons, Riz Basmati (Cuit), Tassimo Cappuccino, Béghin Say Sucre de Canne. Dinner: La Vache qui rit Portion, Pain Blanc, Vinaigre, Tomates, Lucien Georgelin Pâté du Dimanche, Champi nid, Café. Snacks/Other: Ancel Bretzel , Tokapi Gressins Huile d'olive Romarin. more...
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Losing 1.1 kg a Week
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llaurent33's Weight History
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