sasha-rme's Journal, 11 Nov 20

Weigh In record (no journal entry) for 11 November 2020
66.7 kg Lost so far: 5.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2020:
1541 kcal Fat: 53.59g | Prot: 125.94g | Carbs: 142.04g.   Breakfast: Lucien Georgelin Pâte à Tartiner, Sondey Galette de Maïs Bio. Lunch: Saucisse de Morteau, Auchan Knacks Volaille, Lidl Poitrine de Porc Fumée, Carottes, Notre Jardin Lentilles Vertes. Dinner: Leffe Blonde, Panzani Tomacouli, Charcuterie Jambon Blanc, Auchan Emmental , Auchan Bio Mozzarella, Huile d'Olive, Farine de Blé Blanche (Tout Usage). Snacks/Other: Fournée Dorée La Gâche Tranchée (62,5g), U Miel de Fleurs, Bio Village Fromage Frais 3,2%, Bière Ordinaire. more...
Gaining 0.2 kg a Week



     
 

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sasha-rme's Weight History


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