Weigh In record (no journal entry) for 11 November 2020
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67.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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38 kcal
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Fat: 3.13g | Prot: 2.41g | Carbs: 0.00g.
Lunch: Klaverland Komijnekaas. more...
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Losing 1.1 kg a Week
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