Weigh In record (no journal entry) for 10 November 2020
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91.7 kg
Lost so far: 5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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2873 kcal
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Exercise:
Pedalling - 33 minutes, Sleeping - 8 hours, Resting - 14 hours and 47 minutes, Weight Training (moderate) - 40 minutes. more...
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Gaining 0.2 kg a Week
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