Weigh In record (no journal entry) for 10 November 2020
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62.9 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1834 kcal
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Fat: 80.12g | Prot: 82.06g | Carbs: 201.99g.
Breakfast: St Môret St Môret, Pain Complet, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Carrefour Discount Jambon de Bayonne, Italiamo Mascarpone e Gorgonzola, Pain Complet, Soupe butternut a la cannelle, Lasagnes courgettes chèvre. Dinner: Amora Mayonnaise de Dijon, Grand Frais Crevettes Roses, Fondant au chocolat, Pois Cassés, Bridélice Crème Anglaise . more...
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1923 kcal
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Exercise:
Yoga Vinyasa - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Pamplerose's Weight History
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