Weigh In record (no journal entry) for 10 November 2020
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84.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1005 kcal
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Fat: 12.94g | Prot: 36.02g | Carbs: 188.68g.
Breakfast: E.Leclerc Baguette de Tradition Française , Kiwi, St Hubert Oméga 3, Carrefour Bio Confiture de Myrtilles, Jus de Pamplemousse Fraîchement Pressé, Elephant Infusion Agrumes. Lunch: Andros Compote Pomme Morceaux, Châtaigne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Aile de Raie, Ratatouille Maison. Snacks/Other: Café Expresso, Clémentines. more...
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Losing 1.0 kg a Week
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Nanouron67's Weight History
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