Weigh In record (no journal entry) for 09 November 2020
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85 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 November 2020:
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1124 kcal
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Fat: 34.73g | Prot: 31.80g | Carbs: 172.54g.
Breakfast: Veneziana Pan de Campo Tipo Casero, Mermelada, Rosamonte Mate Cocido, Dia Endulzante. Lunch: Agua, Pimientos Fritos, Cebolla Frita, Zanahoria Cocida, Zapallitos Revueltos. Dinner: Helado, Tang Jugo de Manzana, Huevo Cocido, Tomates, Arroz Blanco. Snacks/Other: 3 Arroyos Almohaditas Rellenas. more...
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2695 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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