Weigh In record (no journal entry) for 09 November 2020
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80 kg
Lost so far: 0 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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551 kcal
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Fat: 19.37g | Prot: 39.21g | Carbs: 56.02g.
Breakfast: Colun Leche Cultivada Light (200ml). Lunch: Huevo Duro, Zanahoria, Lechuga, Rábanos, Minuto Verde Choclo Grano, Tortilla de Acelga. Dinner: Pepino (con Cáscara), Lechuga, Muslos de Pollo (Asados o Cocidos). more...
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steady weight
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gastong_'s Weight History
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