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Kok naik 3 ons? :(
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1007 kcal
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Fat: 30.11g | Prot: 41.74g | Carbs: 149.15g.
Breakfast: Vegeta Scrubber, Cooked Egg White, Cabbage, Fried Rice. Lunch: Cooked Pumpkin (from Fresh), Hot Chili Pepper, Fried Tofu, Brownies (Commercial) . Dinner: Indonesian Tofu Tek. Snacks/Other: Cooked Duck Egg, Qtela Keripik Singkong BBQ, Tape Singkong, Coffee. more...
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Gaining 2.1 kg a Week
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Mazy Moe's Weight History
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