Weigh In record (no journal entry) for 04 November 2020
|
54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
1810 kcal
|
Fat: 68.80g | Prot: 84.16g | Carbs: 215.08g.
Breakfast: Princesa Pão de Cachorro Quente, Ovo Frito. Lunch: Melão, Farinha de Mandioca, Peito de Frango no Forno, Grelhado ou Assado, Gallo Azeite de Oliva Extra Virgem, Arroz Branco (Cozido). Dinner: Melão, Nissin Cup Noodles Curry. Snacks/Other: Mãe Terra Açúcar Demerara, Morangos, Marilan Bolacha Cream Cracker, Itambé Leite em Pó Integral, Quaker Aveia em Flocos. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThaisPriscili's Weight History
|