Weigh In record (no journal entry) for 09 November 2020
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57 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1239 kcal
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Fat: 31.00g | Prot: 54.58g | Carbs: 184.88g.
Breakfast: Café, Everyday Lait Écrémé, Boni Ricotta, Vitelma Light Smeren, Biaform Pain Complet, Meli Honing. Lunch: Florette Laitue Iceberg, Concombre (Pelé), Tomates, Lidl Maïs, Chou-Fleur, Carrefour Betteraves Rouges Cuites et Épluchées , Vandemoortele Vinaigrette Ciboulette, Boursin Boursin Light Ail et Fines Herbes, Filet de Poulet. Dinner: Tirlemont Ti'light , Kaki, Auchan Chocolat Noir 72% Cacao (2), Vinaigre, Boursin Boursin Light Ail et Fines Herbes, Échalotes, Tomates, Concombre (Pelé). Snacks/Other: Tassimo Café au Lait, Régal Soupe Velouté de Potiron, Pastel de Nata, Kiwi, Poires, Pomme. more...
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Gaining 0.2 kg a Week
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dinalina25's Weight History
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