Weigh In record (no journal entry) for 09 November 2020
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60.3 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1058 kcal
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Fat: 17.55g | Prot: 58.94g | Carbs: 168.24g.
Breakfast: Banana, Naranjas, Pomelo. Lunch: Pan de Miga, Campo Austral Jamón Crudo, Milkaut Crematto Light. Dinner: Gallo Arroz, Pata Muslo. Snacks/Other: Milkaut Yogur con Cereales. more...
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Losing 2.1 kg a Week
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lechuga420's Weight History
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