Weigh In record (no journal entry) for 09 November 2020
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1176 kcal
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Fat: 46.69g | Prot: 27.80g | Carbs: 164.60g.
Breakfast: 아메리카노. Lunch: 깍두기, 열무무침, 부대찌개, 밥. Dinner: 호박고구마, 방울 토마토. Snacks/Other: GS25 스모어쿠키, 스타벅스 (Starbucks) 스트로베리 마카롱. more...
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