Weigh In record (no journal entry) for 09 November 2020
|
115.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
517 kcal
|
Fat: 25.09g | Prot: 22.55g | Carbs: 48.27g.
Breakfast: Dulano Geflügel-Salami, Barney's Best Creamy Peanut Butter, Milbona Gouda Schmelzkäse, Leicht & Cross Knusperbrot Weizen. Snacks/Other: Kaffee mit Milch. more...
|
Gaining 0.2 kg a Week
|
Comments
Hallo! Alles gut bei dir? Gehts dem Rotschopf gut? Einen schönen Tag wünsche ich dir.
09 Nov 20 by member: gabili147
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|