Weigh In record (no journal entry) for 09 November 2020
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62.1 kg
Lost so far: 6.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1348 kcal
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Fat: 41.86g | Prot: 76.65g | Carbs: 175.21g.
Breakfast: Flocons d'Avoine, Women's Best Slim Body Shake, Oeuf, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Carrefour Riz Complet, Blanc de Dinde, Auchan Cerneaux de Noix , Endive. Dinner: Framboises, Vahiné Pépites Chocolat Noir, Blettes, Fenouil, Poireaux. more...
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Losing 0.4 kg a Week
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Gwladys79's Weight History
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