Kistary's Journal, 09 Nov 20

Weigh In record (no journal entry) for 09 November 2020

63 kg Lost so far: 6.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carbs: 0.77g. Breakfast: Egg. more...

Gaining 0.7 kg a Week


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Kistary's Weight History