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😱😱😱👎☺️🙋🏻♀️
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109 kg
Lost so far: 8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1303 kcal
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Fat: 55.79g | Prot: 67.14g | Carbs: 165.83g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Gebirgsjäger Rostbratwürste, Aldi Trauben Kernlos, Jeden Tag Brötchen, Gartenkrone Sauerkraut. Dinner: Jeden Tag Brötchen, Blaubeeren, Leichter Genuss Joghurt - Mild 0,1%, Elstar, Lidl Kaki, Müsli (Getrocknete Früchte und Nüsse). Snacks/Other: Ja! Erdnüsse Geröstet & Gesalzen, Kaffee, Milch 1,5%. more...
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1838 kcal
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Exercise:
Housework - 2 hours, Sleeping - 10 hours, Google Fit - 12 hours. more...
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steady weight
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gel196508's Weight History
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