Weigh In record (no journal entry) for 08 November 2020
|
59.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
1283 kcal
|
Fat: 40.92g | Prot: 43.47g | Carbs: 191.71g.
Breakfast: La Vaquita Quesillo, Rosquillas de Huevo, Plátano, Vivo Avena Instantánea, Palta Hass, Frutillas, Castaño Pan Pita Integral, Kefir. Lunch: Churrasco Italiano. Dinner: Nutra Bien Queque Brownie, Costa Galletas Frac. Snacks/Other: Mandarinas, Manzana Verde. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caaata._'s Weight History
|