Weigh In record (no journal entry) for 08 November 2020
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1363 kcal
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Fat: 40.57g | Prot: 30.64g | Carbs: 83.97g.
Breakfast: Eierkuchen, Brauner Zucker, Kaffee mit Milch. Lunch: Merlot. Dinner: Weißer Tafelwein, Weißer Tafelwein, Weißer Tafelwein, Weißer Tafelwein, Frosta Hühner Frikassee, Frosta Hühner Frikassee, Frosta Hühner Frikassee, Frosta Hühner Frikassee. more...
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Losing 2.1 kg a Week
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Gertrud die Viertelvorzwölfte's Weight History
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