Weigh In record (no journal entry) for 08 November 2020
|
66.9 kg
Lost so far: 43.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
1505 kcal
|
Fat: 64.50g | Prot: 47.95g | Carbs: 175.65g.
Lunch: Amora Mayonnaise de Dijon, Lidl Sushi Box Joto. Dinner: Favorina Choco Lolly, Kinder Schoko-Bons, Smarties Smarties, Auchan Compote Pommes Poires sans Sucres Ajoutés, Carrefour Sauce Crudités Light Fines Herbes, Oeuf, Lidl Thon Albacore, Carrefour Tomates Cerises Italie, Carottes, Freshona Pois Chiches, Salade Verte. Snacks/Other: Kinder Schoko-Bons, Jacquot Escargots Praliné Chocolat au Lait, Balisto Miel et Amandes, Jacquot Boules Praliné Chocolat au Lait. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|