Weigh In record (no journal entry) for 08 November 2020
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87.5 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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2023 kcal
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Fat: 67.59g | Prot: 77.56g | Carbs: 273.00g.
Breakfast: DM Schoko Müsli ohne Rosinen, Banane, Apfel, Mevgal Griechischer Joghurt 0%. Lunch: Globus Fleischwurst, Schäfer's Fitnessbrötchen. Dinner: Pizza Selbstgemacht. Snacks/Other: Aldi Martinsbrezel. more...
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Losing 0.7 kg a Week
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San Dro2401's Weight History
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