Weigh In record (no journal entry) for 07 November 2020
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43.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1954 kcal
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Fat: 45.49g | Prot: 62.69g | Carbs: 251.54g.
Breakfast: da Matina Requeijão Light, Bauducco Torrada Tradicional , Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Peito de Frango, Uncle Ben's Arroz Integral. Dinner: Brasil Frutt Milho Torrado Sabor Mostarda e Mel, Mojito, McCain Batata Pré-Frita Congelada, Sadia Linguiça tipo Calabresa. Snacks/Other: Brasil Frutt Milho Torrado Sabor Mostarda e Mel, Maçãs Gala. more...
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Gaining 2.8 kg a Week
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Patrícia _RJ's Weight History
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