Weigh In record (no journal entry) for 07 November 2020
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53 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1013 kcal
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Fat: 29.70g | Prot: 31.75g | Carbs: 155.41g.
Lunch: Alpro Amandelmelk Ongezoet, Boni Cereal Flakes. Dinner: McCain Kroketten, Frieten, Vegetarische Lasagne met Groenten. Snacks/Other: La Laitière Chocomousse, Carrefour Discount Rijstwafel. more...
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Losing 2.1 kg a Week
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verstraetenf's Weight History
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