|
pas de changement 😥
|
85.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
1597 kcal
|
Fat: 55.33g | Prot: 72.30g | Carbs: 132.45g.
Breakfast: Daddy Sucre en Morceaux, Bonne Maman Confiture Abricot Intense, Les Croisés Mini Beurre, Tropicana Jus de Pamplemousse, Baguette, Café. Lunch: Sucre, Pamplemousse (Rose et Rouge), Coeur de Lion Le Bon Brie, Baguette, Picard Courgettes Grillées , Parmesan (Râpé), Carrefour Émincés de Poulet Rôti, Lesieur Huile Isio 4, Oignons Rouges, Schweppes Agrum' Zéro. Dinner: Krema Régal'ad, Vin Merlot, Filet mignon de porc, Carrefour Bio Gressins au Sésame, Kir Royal, Panzani Pâtes Cuites. more...
|
|
2221 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours and 33 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orchidee.68's Weight History
|