Weigh In record (no journal entry) for 07 November 2020
|
86.8 kg
Lost so far: 11.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
1984 kcal
|
Fat: 93.36g | Prot: 97.52g | Carbs: 185.35g.
Breakfast: Pain Grillé, Café, Saint Azay Bacon Fumé au Bois de Hêtre, Les Croisés Fromage Fondu au Cheddar Pour Hamburger . Lunch: Bresse Bleu Bresse Bleu, Mamie Nova Tiramisu Cappuccino, Barilla Spaghetti, Filet Mignon de Porc, Champignons à la crème, Lucien Georgelin Pâté du Dimanche, Béghin Say Sucre de Canne, Tassimo Cappuccino, Pain Blanc. Dinner: Soignon Mi-Chèvre, Lucien Georgelin Pâté du Dimanche, Auchan Chorizo Fort, Cochonou le Généreux, La Vache qui rit Portion, Champi nid, Café, Pain Blanc. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
llaurent33's Weight History
|