Weigh In record (no journal entry) for 07 November 2020
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62.2 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1205 kcal
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Fat: 22.23g | Prot: 86.05g | Carbs: 171.82g.
Breakfast: Oeuf, Flocons d'Avoine, Women's Best Slim Body Shake. Lunch: Kiwi, Netto Jambon Cuit Supérieur, Carrefour Pâtes Complètes, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Pépites de Chocolat, Alpro Yaourt Nature aux Amandes, Raisins, Blettes, Poisson. more...
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Losing 4.9 kg a Week
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Gwladys79's Weight History
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