Weigh In record (no journal entry) for 06 November 2020
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83.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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752 kcal
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Fat: 34.52g | Prot: 54.21g | Carbs: 57.47g.
Lunch: La Vache qui rit Portion, Carottes, Pain de Mie, Carrefour Chèvre à Dorer, Tradilège Lardons Nature. Dinner: Champignons, Noix de Saint Jacques, Carottes. more...
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Losing 0.7 kg a Week
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Alex9843's Weight History
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